Cardio vs Strength Training: What You Actually Need
You want to get fit. Gym bro says "lift heavy, cardio kills gains." Runner friend says "cardio is king, weights bulk you...
Michael Reynolds β’ 07 Jan 20261 articles found
You want to get fit. Gym bro says "lift heavy, cardio kills gains." Runner friend says "cardio is king, weights bulk you...
Michael Reynolds β’ 07 Jan 2026